Make time for yourself
A yoga & meditation community
helping you live with
Strength, Ease, and Clarity.
Discover a practice that helps you find…
STRENGTH. CALM. BALANCE. FOCUS. PATIENCE.
S · P · A · C · E

Schedule
Explore our classes and match your goals with a variety of styles and formats while receiving gentle guidance from experienced teachers you can trust

Yoga Academy
Take your practice to the next level by participating in our continuing education programs

200 YTT
Deepen your knowledge and understanding of yoga's life enhancing and healing practice in our certified 200HR yoga teacher training program

Some People want to
become yoga teachers...
However, many come to training for other reasons
Continuing Education lets you explore
YOUR yoga practice in-depth.
Joining our Yoga Academy provides an opportunity to
deepen your knowledge and understanding of yoga.
Give yourself permission to commit to something that is wholly for you!
Ready to inspire your Body, Mind, and Spirit?
Join a community that supports your learning and holds space for you to explore and grow
Browse Trainings
What can you expect from a
Live. Breathe. Grow. yoga class?
Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. No matter which class you take, you can count on three things:

Form & Technique
We provide guidance for all levels of practice so you can decide what feels best for your body

Diverse Classes
Our registered yoga teachers specialize in a variety of different yoga practices

Personalization
Options for Membership or Individual Class registration
Yoga Classes offered by our community of teachers
Live. Breathe. Grow. is a hub that provides opportunities for teachers to offer yoga classes to the community. To register for a class series you will sign up directly with the instructor.
See Schedule
Rebecca Pevie
"Such a welcoming, friendly, and warm atmosphere! With knowledgeable instructors who are there for you."

Jacqueline Bennett
"I have found a community where I can feel at home."

Tina Riche
"[I] completed the 200hr yoga teaching training with Live. Breathe. Grow... The program was excellent, Nancy is warm, inclusive, knowledgeable and authentic, as are all her teachers. Can’t recommend highly enough!"

Jeff Young
"They offer a large variety of exceptional trainings and workshops, many in which I participated. I could say so much more great things about this studio - the list would never end!"

Lorna LeGrow
"It’s a comfortable space with everything you need to experience any type of yoga."

Erika White
"[The studio] provides more than just yoga, it's health, wellness and community."

At Live. Breathe. Grow., we’ve built a dynamic team of yoga & meditation experts to help you expand your practice.
Meet Our TeamConnect with Us!
Walk away with a practice that will give you strength, clarity, and ease in your everyday life