Make time for yourself


A yoga & meditation community

helping you live with

Strength, Ease, and Clarity.

Discover a practice that helps you find…




S · P · A · C · E


Explore our classes and match your goals with a variety of styles and formats while receiving gentle guidance from experienced teachers you can trust 


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Yoga Academy

Take your practice to the next level by participating in our continuing education programs


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200 YTT

Deepen your knowledge and understanding of yoga's life enhancing and healing practice in our certified 200HR yoga teacher training program


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Some People want to

become yoga teachers...

However, many come to training for other reasons


Continuing Education lets you explore

YOUR yoga practice in-depth.


Joining our Yoga Academy provides an opportunity to

deepen your knowledge and understanding of yoga.


Give yourself permission to commit to something that is wholly for you!


Check out the Academy

Ready to inspire your Body, Mind, and Spirit


Join a community that supports your learning and holds space for you to explore and grow


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What can you expect from a

Live. Breathe. Grow. yoga class?

Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. No matter which class you take, you can count on three things:

Form & Technique

We provide guidance for all levels of practice so you can decide what feels best for your body

Diverse Classes

Our registered yoga teachers specialize in a variety of different yoga practices


Options for Membership or Individual Class registration

Well Woman Membership


Supporting you on your wellness journey

  • Unlimited access to yoga and wellness classes
  • Guided meditation and pranayama practices
  • Affirmations and self-reflection activities
  • Opportunities to learn from guest experts
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Yoga Classes offered by our community of teachers

Live. Breathe. Grow. is a hub that provides opportunities for teachers to offer yoga classes to the community. To register for a class series you will sign up directly with the instructor. 

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Rebecca Pevie

"Such a welcoming, friendly, and warm atmosphere! With knowledgeable instructors who are there for you."

Jacqueline Bennett

"I have found a community where I can feel at home."

Tina Riche

"[I] completed the 200hr yoga teaching training with Live. Breathe. Grow... The program was excellent, Nancy is warm, inclusive, knowledgeable and authentic, as are all her teachers. Can’t recommend highly enough!"

Jeff Young

"They offer a large variety of exceptional trainings and workshops, many in which I participated. I could say so much more great things about this studio - the list would never end!"

Lorna LeGrow

"It’s a comfortable space with everything you need to experience any type of yoga."

Erika White

"[The studio] provides more than just yoga, it's health, wellness and community."

At Live. Breathe. Grow., we’ve built a dynamic team of yoga & meditation experts to help you expand your practice.

Meet Our Team

Connect with Us!

Walk away with a practice that will give you strength, clarity, and ease in your everyday life