Explore YOUR yoga practice in-depth and bring more balance and peace into your life
Gain the skills to create an effective yoga class with an emphasis on both the physical and emotional safety of your students
Complete the program in-person OR online - a training that considers all communities, spaces, and ways of living
Join a community that supports your learning and holds space for you to explore and growSIGN UP NOW
"I decided after many years of wanting to complete a yoga certificate to teach and took the plunge to sign up for the 200 hour certification. It was the best decision I ever made."
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Check out our growing community
"They offer a large variety of exceptional trainings and workshops, many in which I participated. I could say so much more great things about this studio - the list would never end!"
"[I] completed the 200hr yoga teaching training with Live. Breathe. Grow... The program was excellent, Nancy is warm, inclusive, knowledgeable and authentic, as are all her teachers. Can’t recommend highly enough!"
"Absolutely love my experience with [the] Studio and every one of their staff that I have met... I have learned so much. A deep love for yoga has been awaken in me and I will continue with it for life."
Aside from an amazing learning experience, you'll also benefit from:
Our courses allow you to complete the trainings from anywhere. You can attend in-person, online, or a mix of both. Distance learners can join our LIVE virtual classroom online for all trainings.
Never Missing Out on Content.
Every class is recorded. We know that things happen. If you miss a class, our recordings enable you to catch up. With easy access to recorded content, you can watch missed material, submit your notes, and receive credit for those hours.
Easy Review and Study.
Class recordings also provide a great way to review and study. All class recordings are available for on demand viewing whether you miss a class or not. It can help to go back to the material after you’ve had time to process your initial thoughts.
Flexible Payment Plans.
Our tuition is not a one size fits all offering. Our highest priority is supporting our students. We achieve this by offering multiple payment options, from receiving an additional discount* for paying tuition in-full, to personalized payment plans designed specifically for your needs.
*Payments must begin before the start of the program*
Very Flexible Student Practicums.
We offer several ways to complete practicum hours*. You’ll have the opportunity to practice teach in our studio or, for distance learners, in your local studio; you can teach online; you can provide us with a recording of you teaching to friends or family, or teach one-on-one classes with the instructor. That’s a lot of options!
*Trainings that require a practicum: 200YTT & 300YTT*
As a Trainee, you will receive a 20% discount on all studio events, yoga trainings, and more! We encourage you to talk to our teachers, and explore new ideas. Our community welcomes you!
It is important to us to nurture your unique gifts and passions. Our comprehensive curriculum is based on the Eight Limbs of Yoga to support you to embody the soul of Yoga as a teacher and in your life.
This 200-hour Yoga Alliance Certified program is the perfect program to enhance your life or start your career as an instructor.
What will I Learn?
Techniques, Training, and Practice
Asana (postures), Meditation, Pranayama (breathwork), Chakras, Koshas
History of Yoga, Yoga Sutras, Ethics, Teaching with Yoga Philosophy, Ayurveda
Topics Covered in 200 YTT
Teaching Methodology, Class Sequencing, Business of Yoga
Anatomy and Physiology
Language of Anatomy, Individual Body Parts (Knee, Hip, etc.), Nervous System, Circulatory System, Prenatal Considerations, Injuries