300Hr Yoga Teacher Training Can Be For You!

You already have your 200Hr training. Wondering how to deepen your knowledge? Want to know how this training can improve your teaching? Nervous, but still curious?



Reflect on YOUR yoga practice and bring subtle body practices into your life




Fine tune your skills to create an impactful yoga class with an emphasis on both the physical and emotional safety of your students




Complete the program in-person OR online - a training that considers all communities, spaces, and ways of living

Join a community that supports your learning and holds space for you to explore and grow


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Check out our growing community
"They offer a large variety of exceptional trainings and workshops, many in which I participated. I could say so much more great things about this studio - the list would never end!"


-Jeff Young

"[I] completed the 200hr yoga teaching training with Live. Breathe. Grow... The program was excellent, Nancy is warm, inclusive, knowledgeable and authentic, as are all her teachers. Can’t recommend highly enough!"


-Tina Riche

"Absolutely love my experience with [the] Studio and every one of their staff that I have met... I have learned so much. A deep love for yoga has been awaken in me and I will continue with it for life."

-Leslie Boone

Aside from an amazing learning experience, you'll also benefit from:

Blended Learning.

Our courses allow you to complete the trainings from anywhere. You can attend in-person, online, or a mix of both. Distance learners can join our LIVE virtual classroom online for all trainings.



Never Missing Out on Content.

Every class is recorded. We know that things happen. If you miss a class, our recordings enable you to catch up. With easy access to recorded content, you can watch missed material, submit your notes, and receive credit for those hours.


Easy Review and Study.

Class recordings also provide a great way to review and study. All class recordings are available for on demand viewing whether you miss a class or not. It can help to go back to the material after you’ve had time to process your initial thoughts.



Flexible Payment Plans.

Our tuition is not a one size fits all offering. Our highest priority is supporting our students. We achieve this by offering multiple payment options, from receiving an additional discount* for paying tuition in-full, to personalized payment plans designed specifically for your needs.

*Payments must begin before the start of the program*



Very Flexible Student Practicums.

We offer several ways to complete practicum hours*. You’ll have the opportunity to practice teach in our studio or, for distance learners, in your local studio; you can teach online; you can provide us with a recording of you teaching to friends or family, or teach one-on-one classes with the instructor. That’s a lot of options!

*Trainings that require a practicum: 200YTT & 300YTT*

The Perks!

As a Trainee, you will receive a 20% discount on all studio events, yoga trainings, and more! We encourage you to talk to our teachers, and explore new ideas. Our community welcomes you!




It is important to us to nurture your unique gifts and passions. Our comprehensive curriculum is based on the Eight Limbs of Yoga to support you to embody the soul of Yoga as a teacher and in your life. 


This 300-hour Yoga Alliance Certified program is the perfect program to compliment your life learning or support your career as an instructor.



 Structure of 300 YTT


  • 200Hr Core Program
  • 100Hr Concentration 
    Choose one of the following:
    • Therapeutic Yoga
      • Yoga for Back Health, Yoga for Knee Health, Yoga for Shoulder Health, Yoga for Hip Health, Yoga for Recovery, Yoga for Arthritis, Yoga for Anxiety, Yoga for Memory Loss
    • Yoga Electives 
      • Complete 5 of the following 20Hr Courses:
      • Yin Yoga, Restorative Yoga, Prenatal Yoga, Baby Yoga, Kids/Teen Yoga, Chair Yoga, Chakra Yoga, Chanting

What will I Learn?


  • 200Hr Core Program:
    • History and Context of Yoga
    • Yoga Philosophy
    • Study of the Subtle Body
    • Pranayama
    • Meditation
    • Advanced Sequencing
    • Nature of Yoga
Frequently Asked Questions

Ready to take the next step in your yoga journey?



Get access to top-rated training