DATES TO BE ANNOUNCED SOON

In this 10 hour course we will explore the knee joint in depth. Our time together will include anatomy of the knee joint, common injuries, surgical interventions, and how we can use yoga to keep the knees healthy.

You will also learn how to use the therapeutic tools of Yoga to help you or your clients and students delay or prepare for shoulder surgery, rehabilitate and recover range of motion, strengthen the musculature that supports the joint & how to minimize pain & discomfort.